Breath By Breath Yoga & Wellness

Are you living your dream life and realising your full potential? Life will only change when you become more committed to your dreams than you are to your comfort zone.

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Outside of your comfort zone is where life happens! So why do we struggle to step outside?

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Well as humans we resist change, we tend to like the predictability and familiarity of our comfort zone. Things are pretty cozy and familiar there right?! Change is unfamiliar. Fears and doubts often keep us playing small, staying stuck and stagnant and stop us taking action and moving forward. Your biggest obstacle is often yourself and your mind.

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If we want to change, grow and evolve and make our dreams a reality we need to step outside of our comfort zone. In this FREE motivational talk I will show you how you can do just that.

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I will share with you strategies and life changing information that will empower you to excel in life and take action. This life isn’t a rehearsal it’s the real thing. We only get 1 shot. Let’s make our precious time count and make regrets, what ifs and if onlys things of the past!

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You will dance away from this talk pumped up and motivated, armed with knowledge and actions you can start implementing instantly!

Can't wait,
Erin xo