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Welcome to my online yoga studio...
Yoga classes from the
comfort of your home
"Erin's yoga classes have helped improve self awareness of my body, posture and any tension I'm feeling. After our yoga classes I feel calm and strong all day. I always sleep well after yoga. I use the gentle stretches and breathing exercises before I go to bed to help me unwind and get a good nights sleep."
- Bonnie, Darebin City Council, VIC, Australia
Yoga with Erin
LIVE online yoga classes
My online yoga classes are lovingly crafted and always have a purpose and intention.
Whether we are focusing on a particular area of the body or aspect of the practice e.g. balance or working towards a peak pose or there's a theme woven through the class you will grow and expand your knowledge and practice.
I offer options throughout the classes so you can move at your own pace and customise your practice to suit your body and energy levels.
A regular yoga practice can offer you a whole host of health benefits including reduced stress and tension, improved mental health, better sleep, increased strength, flexibility and focus, increased energy levels, improved posture, pain management support plus so much more.
Casual classes and class passes available...
My online timetable is updated weekly and yoga classes can be purchased on a casual, class by class basis or you can save $$ and purchase a class pass.
I look forward to connecting with you!