Soul Senses Workshop – A Journey Through the Senses
Healing our blockages or areas of our lives, that aren’t in balance, doesn’t always have to be tough work. In fact this workshop is designed to help people feel nurtured and supported in their life travels.
Our focus will be on moving stagnant energy, gently cleansing and detoxifying the body, deeply relaxing and restoring balance. Assisting you to let go of what is no longer serving you so you are able to align with your core being.
In this session you will:
- inhale and experience the therapeutic benefits of Doterra essential oils
- hear the vibrations of crystal singing bowls
- feel your body release and melt into restorative yoga postures
- watch your awareness grow through a Yoga Nidra meditation
During the workshop, you will learn some simple ways to incorporate therapeutic grade essential oils into your life to improve your health and wellbeing.
The yoga postures are suitable for beginners as well as advanced yogis. The gentle yet restorative postures will help you to open blocked areas in your body, increase energy flow and release held tension.
Please wear comfortable clothing you can move in and avoid eating a heavy meal 1-2 hours beforehand. It’s ideal if you can bring a yoga mat and a blanket and cushion for the yoga nidra session. Therapeutic grade essential oils will be available for purchase on the day.
When: 21st May 2016
Time: 2pm – 4pm
Where: Sacred Mist, 67 Glenferrie Road, Malvern VIC
Bookings essential as places are limited. Please contact Sacred Mist: 9500 8220 to reserve your place.
Your hosts; Erin Halcroft and Kim Lousada are Melbourne based yoga teachers who share a love of Yoga Nidra, Doterra essential oils and crystal singing bowls.
Erin is also a meditation teacher, certified Amrit method yoga nidra teacher (sleep based meditation technique), health coach, Doterra essential oil wellness advocate and beauty therapist.
Kim is also an advanced Chiron Practitioner®, Integrated healer, Psychic/Tarot Reader and Medium.